{"id":1569,"date":"2023-04-24T07:18:21","date_gmt":"2023-04-24T07:18:21","guid":{"rendered":"https:\/\/natuurlijkilse.nl\/protect-your-skin-from-the-sun\/"},"modified":"2026-10-20T11:56:05","modified_gmt":"2026-10-20T11:56:05","slug":"protect-your-skin-from-the-sun","status":"publish","type":"post","link":"https:\/\/natuurlijkilse.nl\/en\/protect-your-skin-from-the-sun\/","title":{"rendered":"Protect your skin from the sun"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The sun is an important source of vitamin D and has many health benefits, such as improving mood and strengthening bones. But prolonged exposure to the sun can also be harmful to the skin.<\/p>\n\n<p class=\"wp-block-paragraph\">The sun emits ultraviolet (UV) radiation, which can be harmful to the skin. There are two types of UV radiation: UVA and UVB. UVB radiation is responsible for skin burn and can contribute to the development of skin cancer. UVA radiation penetrates deeper into the skin and can lead to premature skin ageing and also contribute to the development of skin cancer.<\/p>\n\n<p class=\"wp-block-paragraph\">When the skin is exposed to UV radiation, skin cells react by producing more melanin. Melanin is the pigment that gives the skin its colour and also protects against the harmful effects of UV radiation. A tanned skin is therefore actually a reaction of the skin to the damage that UV radiation can cause. But even though a tan has a protective effect, it doesn&#8217;t mean that the skin can&#8217;t be damaged by the sun.<\/p>\n\n<p class=\"wp-block-paragraph\">Prolonged exposure to the sun can lead to various forms of skin damage. For example, it can contribute to the appearance of pigmentation spots, wrinkles and reduced skin elasticity. These signs of ageing are also known as photo-ageing and are caused by the damage UV radiation does to the elastin fibres in the skin. These fibres provide the skin&#8217;s firmness and elasticity, but are damaged by the sun, causing the skin to lose its resilience.<\/p>\n\n<p class=\"wp-block-paragraph\">In addition, the sun also emits ultraviolet (UV) radiation. UV radiation can also lead to skin cancer. This type of radiation can lead to damage to the skin cells and the skin&#8217;s DNA, which can lead to an increased risk of skin cancer.<\/p>\n\n<p class=\"wp-block-paragraph\">To protect the skin from the harmful effects of the sun, it&#8217;s important to wear protective clothing, such as a hat and a long-sleeved shirt. In addition, it&#8217;s important to use sunscreen with a high protection factor. By taking these measures, the damage the sun causes to the skin can be limited and the skin can stay healthy.<\/p>\n\n<h2 class=\"wp-block-heading\">Ekseption All day Shield \u2013 pH 5<\/h2>\n\n<p class=\"wp-block-paragraph\">Ekseption All day shield has a protective sun factor of 50+ and also has anti-ageing and nourishing properties; it also protects the skin against free radicals and DNA damage.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The sun is an important source of vitamin D and has many health benefits, such as improving mood and strengthening bones. But prolonged exposure to the sun can also be harmful to the skin. The sun emits ultraviolet (UV) radiation, which can be harmful to the skin. There are two types of UV radiation: UVA [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1570,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[22,23],"class_list":["post-1569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ilses-beauty-tips","tag-fewer-wrinkles","tag-healthy-skin-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Protect your skin from the sun - Schoonheidssalon Natuurlijk Ilse<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/natuurlijkilse.nl\/en\/protect-your-skin-from-the-sun\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Protect your skin from the sun - Schoonheidssalon Natuurlijk Ilse\" \/>\n<meta property=\"og:description\" content=\"The sun is an important source of vitamin D and has many health benefits, such as improving mood and strengthening bones. 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